What it is
Topical vitamin C (in its best-studied form, L-ascorbic acid) is an antioxidant that complements sunscreen, brings radiance and takes part in collagen synthesis.
Its big problem is stability: it oxidises with light, air and heat. An L-ascorbic serum that is badly packaged or was opened months ago may have lost much of its activity, and it usually gives itself away by turning yellow or darker. The derivatives (MAP, SAP, ascorbyl glucoside) are more stable and better tolerated, although somewhat less potent.
Three mechanisms
It acts in three ways at once:
- Antioxidant: it neutralises free radicals generated by UV radiation and pollution.
- Collagen cofactor: it takes part in the synthesis of type I and III collagen.
- Radiance: it evens out skin tone and slightly lightens dark spots.
At the counter
When to recommend it
- In the morning, under sunscreen (they complement each other)
- Dull skin: radiance within a few weeks of steady use
- Gentle anti-ageing, without the irritation of retinol
- Sun-damaged skin
When not to
- Do not start it on the same night as a strong retinol
- Do not use a serum that has changed colour
- Do not sell it as a strong depigmenting agent: for marked dark spots there are better options
Warnings
- Important STABILITY: opened L-ascorbic acid loses activity over time, faster in clear packaging or with heat. If it turns yellow, it has oxidised.
- Important pH: L-ascorbic acid needs a low pH to penetrate. A product at a high pH performs poorly, even with a good concentration.
- Caution Irritation: at high concentrations and low pH it can sting sensitive skin. The derivatives are better tolerated.
- Caution Price and packaging: an expensive serum in a clear bottle exposed to light works less well than a simple one that is well packaged.
Pharmacokinetics
- Absorption
- L-ascorbic acid needs a low pH (around 3.5 or below) to cross the stratum corneum. At a higher pH it penetrates poorly.
- Distribution
- It is unstable: it oxidises with light, air and heat. Opaque, well-closed packaging, away from heat.
- Metabolism
- Its effect builds up: daily use over weeks gives the best result.
- Elimination
- When it oxidises, it turns yellow or darker: the sign that it has lost activity.
Forms of vitamin C
| Aspect | L-ascorbic acid | Stable derivatives (MAP, SAP) |
|---|---|---|
| Stability | Very unstable | Stable at room temperature |
| Formula pH | Low (≤ 3.5) | More neutral (5–7) |
| Potency | Maximum | Good, somewhat lower |
| Penetration | Excellent if the pH is right | Good, slower |
| Tolerance | Can irritate sensitive skin | Better tolerated |
| Results | Within a few weeks | In somewhat longer |
L-ascorbic acid is the most potent if pH and storage are right. For sensitive skin, or someone who will not look after the packaging, a stable derivative is the better choice.
Self-assessment
Three questions. When you check your answers you will see the explanation for each one.
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Three months in a warm bathroom favour oxidation. The colour change is the sign: its activity has dropped a lot.
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L-ascorbic acid needs a low pH to cross the stratum corneum. At a neutral pH it penetrates poorly.
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In the morning it complements sunscreen against the oxidative damage from UV radiation and pollution.
Training content. It does not replace the summary of product characteristics or clinical judgement.