"Hallucination" is an unfortunate word, because it suggests something strange and visible. What actually happens looks nothing like a delusion: it looks like an ordinary answer. In fact it is indistinguishable from a good one, and that is the entire difficulty.
Where it hurts most: sources
A bibliographic reference is the perfect place for this to happen. It has a highly predictable shape — authors, year, journal, volume, pages, DOI — and filling in a predictable shape is precisely what the model is best at. The result is a flawless citation:
Hargreaves R, et al. Efficacy of vitamin D in the prevention of respiratory tract
infections. Br J Gen Pract. 2021;71(704):212-219. doi:10.3399/bjgp21X714089
The authors sound like authors. The journal exists. The year is plausible. The DOI has the right format. And the paper may not exist.
Checkable is not true
This distinction is the whole lesson, and it is worth saying slowly. An answer can arrive:
| How it arrives | What you can do |
|---|---|
| With nothing to go and look at. "Several recent studies show…", "according to the scientific community…" | Nothing. It is not that it is false: it is that there is no way to know. Ask for the specific reference, and if none comes, bin it. |
| With something concrete: a DOI, a PMID, a licence number, a regulation, a link | Go and look. Thirty seconds. And note: having a DOI does not mean it exists — it means you can now find out whether it does. |
The detector below does exactly that: it separates what has an address from what sounds authoritative and leads nowhere. It does not check whether anything is true — you do that, at the link — and it cannot.
Does this source lead anywhere?
Paste what the AI gave you as backing. It runs in your browser: nothing is sent anywhere.
Where each thing gets checked
| If it gave you… | Check it at |
|---|---|
A DOI (10.xxxx/…) | doi.org/ + the DOI. If it does not resolve, it does not exist. |
| A PMID | PubMed. Search the number, not the title. |
| A dose, an indication, an interaction | The SmPC on the emc, or the BNF. Always, no exceptions. |
| A regulation or a clause | legislation.gov.uk — and check the section number is the one it quoted. |
| A link | Open it. A link that 404s is the easiest hallucination there is to catch. |
| A headline with no reference | Nothing. That is not a source. |
The thirty-second protocol
You do not need to verify everything. You need to verify what can cause harm, and be able to tell which that is:
- Is this leaving my screen? If it is a draft you are going to rewrite anyway, there is nothing to verify. If it goes on a poster, to a patient or onto social media, there is.
- Is there a figure, a dose or a source in it? Those are the three things that get invented. The rest of the text is rarely the problem.
- Do I have something to go and look at? If not, do not use it. Full stop.
- Look. Thirty seconds on the emc, on doi.org or on legislation.gov.uk.
A full example, and what is wrong with it
The detector above separates what has an address from what does not. This example is the next step up, and the one that actually costs you: a source that does resolve and still does not support what is being said with it. Here the light goes green and the problem is entirely intact.
What gets asked: "Does vitamin D help prevent respiratory infections? Give me a reference with a DOI and an institutional source."
Yes. The Martineau et al. meta-analysis published in the BMJ showed that vitamin D supplementation reduces the risk of acute respiratory infection by around 30%, with a consistent benefit in the general population. Reference: doi:10.1136/bmj.i6583.
You can also consult the World Health Organization's institutional information on micronutrients: https://www.who.int/.
In practice, 1,000–2,000 IU daily would be reasonable for most adults during the winter months.
And now, what is wrong with that reply:
- The DOI exists, it resolves, and that is why nobody looks further. Paste it into the detector above and it comes back green; paste it into
doi.organd a real paper opens. Ninety per cent of people stop there, and quite reasonably: the lesson you came from says a DOI that resolves is what you were after. It was — so that you could start checking. Whether the reference exists and whether the reference says what you were told are two different questions, and the tool can only answer the first. - The paper is real and the headline is not its headline. Open it and read the abstract: the overall benefit is small, and the point of the work is that it concentrates in people who started out deficient and in daily or weekly dosing, not high-dose boluses. The "30% in the general population" is not in there. This is not an invented citation: it is a real citation with a conclusion laid on top of it that makes a better headline. And it is harder to catch than an invention, because everything checkable in the sentence — author, journal, DOI — survives the check.
- The "institutional source" is a homepage.
who.intopens, of course it opens. But it is not a source: it is the door of a building. A source takes you to the specific document that holds the claim up, with its title and its date. Asking for "an institutional source" and accepting a domain is the same mistake as accepting "according to the scientific community", only with the appearance of a link — and because the link works, it passes both filters from the previous lesson. That it opens is not that it says. - And the regimen at the end is not what you asked for. You asked whether it works and where that comes from. It answered that and threw in a specific dose for "most adults", which is the one part of the reply that can end up as counter advice. Neither cited source backs that regimen. This is the pattern worth recognising: the actionable part arrives last, unreferenced, leaning on the credibility the two paragraphs above have just built.
The full check is three questions, and the tool above already answers the first: does it exist? · does it say that? · does it say that about these people? The second is answered by reading the abstract, which takes two minutes. The third is what separates a fact from a piece of advice, and it is where almost everything posted on social media falls over.
Note this does not mean reading a full paper every time. It means reading it when the sentence is going to leave your screen — and if you are not going to read it, then do not cite the paper. Saying "there is some evidence, mainly in deficient people" without a reference is honest; saying "30%" with a DOI underneath that does not say so is not.
And if your pharmacy is not like that
When it does not work first time
Before calling Level 1 done
- I know the model cannot tell, from the inside, getting it right from making it up.
- I can tell a source I can go and check from authority with no address.
- I know a well-formed DOI is not a DOI that exists.
- I search by the identifier, not by the title.
- I know that asking "are you sure?" verifies nothing.
- I am clear about what leaves my screen and what does not.